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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Being Right Or Being Happy - Preview
Root out habits that may cause conflict or interfere with genuine happiness by reflecting on your behavior and motivations. This mindfulness practice explores how to listen to your feelings to understand your pride and notice places where being humble can support you in relationships. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
