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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Core & Glutes Circuit - Preview
Connect with your core power while strengthening your glutes in this higher-level workout. Fire Hydrants, Leg Pules, Plank Toe Taps, modified Clam Shells, and Tabletop work will leave your muscles burning in the best way possible. A quick stretch is included. This class previously aired on February 23, 2023.
Intensity3Duration30 minutes