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Flow To Wild Thing - Preview

Katie Baki teacher avatar
Vinyasa Flow with Katie Baki
Level 2 - 45 mins
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Explore different transitions to Wild Thing while stretching and strengthening your entire body to prepare for the peak pose. High Lunge, Revolved Lunge, Exalted Warrior, and Side Plank mindfully lead you to different variations of Wild Thing with power. This class previously aired on February 6, 2023.

Level

2

Practice

Yoga

Teacher

Katie Baki

Intensity

2

Duration

45 minutes