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Heat The Body Pilates - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2 - 30 mins
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Get ready to feel the heat! This fast-paced Pilates class features exercises that give you a proper burn, including Single-Leg Stretch, Double-Leg Extension, Scissors, Criss Cross, Leg Circles, Tricep Kickbacks, Teaser, and Pilates Push Ups. This class previously aired on February 6, 2023.

Level

2

Practice

Pilates

Teacher

Intensity

3

Duration

30 minutes