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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Slow & Stretchy Pilates - Preview
This slower-paced class emphasizes exercises that leave you feeling strong and stretched. Explore strengthening Pilates moves, including Hundred, Teaser, Swan, and Leg Circles, blended with elongating poses like Low Lunge with a twist, a quad stretch, and Seated Forward Fold. This class previously aired on January 30, 2023.
