Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Envision Your Victory Yoga Nidra - Preview
This practice guides you in bringing to mind the simple joys that light you up and envisioning that light expanding through you. Tip: Grab a pen and paper to journal after class about what came through in your contemplation. This class previously aired on January 30, 2023.
