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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Vinyasa For Focus - Preview
Fine-tune your focus in this class that brings your attention to focal points (Drishti) while staying in tune with your breath and body as you flow. Enhance your concentration in Bird Dogs, Revolved Lunge, One-Legged Tadasana, Shiva Twist, and Warrior II to finish with newfound clarity. This class previously aired on January 23, 2023.
