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Authentically You Vinyasa - Preview

Divya Balakrishnan teacher avatar
Vinyasa Flow with Divya Balakrishnan
Level 2 - 30 mins
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Connect with your breath and intuition, and flow through a “choose your own adventure” style of practice. Explore Sun Salutations, Bridge, and Garland Pose (Malasana Squat) while discovering how to pick up on physical cues to listen to what you need in the moment. This class previously aired on January 19, 2023.

Level

2

Practice

Yoga

Teacher

Divya Balakrishnan

Intensity

2

Duration

30 minutes