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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Airy Aquarius Flow - Preview
Utilize the airy energy of Aquarius by stretching and strengthening to tap into your innovation and independence. This flowy sequence builds heat with powerful movements like Reverse Crunch, Plank Walk Out to Lunge, and a leg series while also taking time for deep openings in lower body stretches. This class is a part of Mark’s year-long astrology series. Each class features qualities of one of the 12 astrological signs. This class was previously aired on January 25, 2023.
