Work your entire body and get a good sweat in this class that blends circuit training and barre movements (barre or chair required) to boost your strength and endurance. Push through four challenging rounds (with short breaks in between) that feature Curtsy Lunge, Attitude, Pliés, Tricep Kickback, Bicep Curls, Bridge, and Clams. This class previously aired on January 24, 2023.