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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Work your entire body and get a good sweat in this class that blends circuit training and barre movements (barre or chair required) to boost your strength and endurance. Push through four challenging rounds (with short breaks in between) that feature Curtsy Lunge, Attitude, Pliés, Tricep Kickback, Bicep Curls, Bridge, and Clams. This class previously aired on January 24, 2023.