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Meditation For Authenticity - Preview

Divya Balakrishnan teacher avatar
Mindfulness with Divya Balakrishnan
Level 1 - 15 mins
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Explore what it means to truly be yourself, connect to your intuition, and release outside influences. This class taps into your authentic self by using Buddha Mudra and guided meditation to find balance, heighten mental clarity, and link up with your inner wisdom. This class previously aired on January 18, 2023.

Level

1

Practice

Meditation

Teacher

Divya Balakrishnan

Intensity

1

Duration

15 minutes