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Call In Support Yin - Preview

Katie Baki teacher avatar
Yin with Katie Baki
Level 1-2 - 45 mins
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Call on your props to help you feel at ease and relaxed. This Yin practice guides you through Reclined Butterfly, Caterpillar, Restorative Bridge, Legs Up The Wall, Supine Twist, and Savasana while encouraging you to observe your breath and feel fully supported by your props. This class previously aired on January 16, 2023.

Level

1-2

Practice

Yoga

Teacher

Props

Blanket, bolster, strap & 2 blocks

Intensity

2

Duration

45 minutes