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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Call In Support Yin - Preview
Call on your props to help you feel at ease and relaxed. This Yin practice guides you through Reclined Butterfly, Caterpillar, Restorative Bridge, Legs Up The Wall, Supine Twist, and Savasana while encouraging you to observe your breath and feel fully supported by your props. This class previously aired on January 16, 2023.
Intensity2Duration45 minutes