Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Total Body Tone - Preview
This intense strength class turns up the heat through total-body toning exercises, including Curl to Press, Plank Row, a Side Kick series, and Tabata-style HIIT pushes (20 seconds on, 10 seconds off). Weights are optional but helpful throughout the workout. Get ready to feel the burn! This class previously aired on January 23, 2023.
