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Relax Your Mind Pilates - Preview

Jeni DelPozo teacher avatar
Mat Pilates with Jeni DelPozo
Level 2 - 30 mins
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Enjoy your time on the mat in this class that gets you out of your head while flowing through a classical Pilates routine. Hundred, Roll Up, an ab series, Bridge, and Push Ups will help you to clear your thoughts while toning your body. This class previously aired on January 13, 2023.

Level

2

Practice

Pilates

Teacher

Intensity

2

Duration

30 minutes