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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Ballet Cardio Fusion - Preview
With ballet and barre-inspired movements, this class fuses a range of motion with balancing and toning exercises while still being a full-on cardio workout. Highlights include Second Position Pliés and Pulses, Leg Lifts, Lunges, Petit Battement, and a supine series. Work your entire body, elevate your heart rate, and expect to finish sweaty. This class previously aired on January 18, 2023.
