Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This upbeat fusion class follows a nice tempo and uses a resistance band to fire up your entire body. Get ready to feel a burn! Banded walks, Clam work, Teaser, and Push Ups will challenge you to maximize your strength and endurance. This class previously aired on January 20, 2023.