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Pilates Essentials - Preview

Jeni DelPozo teacher avatar
Mat Pilates with Jeni DelPozo
Level 2 - 30 mins
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Get back to basics with this class that breaks down Pilates exercises so that you can better connect with your practice. Explore classical Pilates moves, including Hundred, Single Leg Circles, a sidekick series, and an ab activating series. This class previously aired on January 6, 2023.

Level

2

Practice

Pilates

Teacher

Intensity

2

Duration

30 minutes