Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Renewal Series: Get Clear Hatha - Preview
This class emphasizes inversions and backbends to focus your thoughts and finish with a clear mind. Key poses include Low Lunges, Pigeon, Camel, Forearm Stand, Bridge, Wheel, and Shoulderstand. This class previously aired on January 4, 2023, and is the first class in Jason’s 4-part Renewal Series designed to kickstart the new year with fresh energy.
