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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Winter Solstice Meditation - Preview
This inspiring meditation utilizes a mantra to contemplate essential yogic concepts of truth, light, and that which is eternal to embrace the longest night of the year and connect with brightness from within. Create a ritual on Winter Solstice with this meditation by accepting darkness and staying open to light. This class previously aired on December 22, 2022.
