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Move Your Lymph Kundalini - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 1 - 45 mins
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This Kundalini practice features dynamic movements designed to stimulate the lymph nodes and channels, move stagnation, activate your energy, and ignite inner bliss. Highlights include twisting, Bicycle core work, Wide-Legged Squats, and more! This class previously aired on March 15, 2023.

Level

1

Practice

Yoga

Teacher

Intensity

1

Duration

45 minutes