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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Winter Solstice Yin - Preview
Honor the transitions of the Winter Solstice while deepening into breath-supported postures and embracing qualities of grace. This relaxing Yin practice includes Supta Baddha Konasana, Supine Twist, a supported inversion, Wide-Legged Forward Fold, Prone Dragonfly, and Supported Bridge. This class previously aired on December 21, 2022.
