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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Align & Ignite Flow - Preview
This higher-level Vinyasa flow includes moments of pause to reflect on what’s in alignment (or not) in your life, creating clarity that can ignite momentum in the direction of your choice. Highlights include Chaturanga holds, Exalted Warrior, Horse Pose, Kapalabhati Pranayama (Skull Shining Breath), and One-Legged Bridge holds. This class previously aired on January 2, 2023.
