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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Return To Peace Yoga Nidra - Preview
Lie back and let the earth support you… This Yoga Nidra illustrates that relaxation and tranquility is an option. Invite that peacefulness to wash through your entire being while resting in Savasana. This class previously aired on January 1, 2023.
