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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Graceful Strength Barre - Preview
Take your Barre practice to the next level in this class that uses ballet techniques coupled with light weights. Focus on moving intentionally to spark gracefulness while you strengthen your entire body. Activate your core and move through Pliés, Tricep Extensions, and more lower-body-focused exercises. This class previously aired on December 30, 2022.
Intensity2Duration45 minutes