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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Enthusiasm In Motion Flow - Preview
This Vinyasa class encourages you to reach outside your comfort zone to inspire enthusiasm for your practice. Work on stabilizing yourself in expansive poses, then take a moment to extend fully. Postures include Gate Pose, Side Plank, Airplane, Warrior III, Tree Pose, and Half Moon. This class previously aired on January 5, 2023.
