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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Open Your Heart Kundalini - Preview
Tune into the frequency of love by connecting to a larger community through your practice. This comforting Kundalini class includes Cobra Pose, Breath of Fire, seated kriyas, mantra chanting, and Savasana and helps to counter feelings of loneliness. This class previously aired on December 31, 2022.
