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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Immunity Boost Kundalini - Preview
Cleanse your energy and create a coherent wholeness to build resilience and boost your immunity in this Kundalini class. Highlights include Breath of Fire, Squats, Boat Pose, Reverse Plank, and seated breathwork. This class previously aired on December 14, 2022.
