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Heart Centered Visualization - Preview

Divya Balakrishnan teacher avatar
Visualization with Divya Balakrishnan
Level 1 - 20 mins
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This meditation explores the power of visualization, affirmations, and mudras to tap into your inner compassion, magnify it, and direct it to yourself and others. This class previously aired on December 14, 2022.

Level

1

Practice

Meditation

Intensity

1

Duration

20 minutes