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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Solstice Celebration Flow - Preview
This ceremonial Vinyasa class incorporates various level changes to represent transitions of the Solstice; align with your own natural flow to reflect on last season and visualize your next evolution. Sync with the forces of nature while practicing Crescent Moon, Half Splits, Tree Pose, Eagle Pose, Standing Splits, and Wheel Pose, then finish this contemplative flow with Supta Baddha Konasana. This class previously aired on December 19, 2022.
