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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
All About Arms - Preview
This prop-assisted strength class targets every muscle in your upper body that supports you in everyday movements. Get ready for an all-out arm burn by challenging yourself through Bicep Curls with Squats, Tricep Pull Backs, Lunge with Lateral Raises, and Plank work. This class previously aired on December 13, 2022.
