Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Offer yourself compassion and kindness in this relaxing Yin class. Create a safe space to release judgments and nourish your thoughts while moving slowly through Supported Child’s Pose, neck stretches, Butterfly, Janu Sirsasana, and Pigeon. This class previously aired on January 2, 2023.