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Emotional Balance Hatha - Preview

Marc Laws II teacher avatar
Hatha with Marc Laws II
Level 1-2 - 30 mins
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Offer your mind, body, and energy unconditional love in this nourishing Hatha practice. Check in with yourself and embrace a sense of tenderness through Cat Cows, Warrior I, Warrior II, Triangle, and Wide-Legged Forward Fold. Bonus: A special appearance from Marc’s family helps you tap into childlike joy! This class previously aired on December 5, 2022.

Level

1-2

Practice

Yoga

Teacher

Marc Laws II

Intensity

1

Duration

30 minutes