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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Emotional Balance Hatha - Preview
Offer your mind, body, and energy unconditional love in this nourishing Hatha practice. Check in with yourself and embrace a sense of tenderness through Cat Cows, Warrior I, Warrior II, Triangle, and Wide-Legged Forward Fold. Bonus: A special appearance from Marc’s family helps you tap into childlike joy! This class previously aired on December 5, 2022.
