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Overcome Obstacles Flow - Preview

Avatar of Katie Baki
Vinyasa Flow with Katie Baki
Level 2 - 60 mins

Consider all you’ve achieved while treating each posture as a reminder of your perseverance, remembering that you have what you need to overcome obstacles. This challenging flow includes Chair, Revolved Lunge, Warrior I, Revolved Triangle, and Revolved Half Moon to connect you with your mind-body strength. This class previously aired on December 23, 2022.

Level2PracticeYogaTeacherKatie BakiProps2 blocksIntensity iconIntensity2Duration60 minutes

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