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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Bendy Flow - Preview
Flow through this higher-level Vinyasa practice to create more flexibility and mobility throughout your entire body, allowing you to move with more ease. Flip Dog, Revolved Dancer’s Pose, Curtsy Side Bends, and Humble Warrior will leave you feeling more agile and spacious. This class previously aired on January 10, 2023.
