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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Breath-Focused Barre - Preview
Tap into your mind-body connection, linking your breath with movement to activate your muscles deeply. Grab a Pilates ball and some ankle weights and feel the burn through Second Position pulses, Pilés, Relevé Heel Lifts, Arabesque, Bird Dog, and modified Planks. This class previously aired on December 8, 2022.
Intensity2Duration20 minutes