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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Capricorn Circuit - Preview
It’s time for new beginnings and fresh starts — power up and improve your endurance! This class embraces Capricorn's “get things done” attitude while moving through a full-body strength cardio circuit. Highlights include Jumping Jacks, Lunge with Bicep Curl, Squat with Shoulder Press, Bear Planks, and a stretch. This class is a part of Mark’s year-long astrology series. Each class features qualities of one of the 12 astrological signs. This class was previously aired on December 26, 2022.
Intensity3Duration30 minutes