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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Clear Mind Hatha - Preview
Focus on slowing down your breath in challenging postures to free your mind of whatever may be cluttering it. Practice Exalted Warrior, Revolved Crescent, Extended Side Angle, Triangle, and Side Plank to finish at ease in Savasana. This class previously aired on November 29, 2022.
