Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Slow Burn Barre - Preview

Jeni Del Pozo teacher avatar
Barre with Jeni Del Pozo
Level 2-3 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Challenge yourself by holding positions longer, and embrace positive self-talk to stay strong through the burn. Find your power in this steady Barre sequence that includes Bird Dog, Roll Backs, and a Side Kick series, with the option to use light weights. This class previously aired on December 26, 2022.

Level

2-3

Practice

Fitness

Teacher

Jeni Del Pozo

Props

1 weights

Intensity

3

Duration

30 minutes