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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Slow Burn Barre - Preview
Challenge yourself by holding positions longer, and embrace positive self-talk to stay strong through the burn. Find your power in this steady Barre sequence that includes Bird Dog, Roll Backs, and a Side Kick series, with the option to use light weights. This class previously aired on December 26, 2022.
