Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Peace Within Vinyasa - Preview
Invite a sense of calm to your mind and body as you move through this circular, fluid flow. Drop into movement with encouragement to look at your screen less, listen to audible cues, and find a steady rhythm. Poses include Chair, Goddess Squat, Lunges, Wide-Legged Folds, Baddha Konasana, and Pigeon. This class previously aired on November 21, 2022.
