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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Balance & Burn Barre - Preview
This Barre class targets your lower body and core by activating muscles with high reps. You’ll increase your endurance while strengthening smaller muscles that assist in balancing your body. Challenge yourself through Bridge pulses and leg work with a band, cross-body core moves, and Single-Leg Lifts on a block. This class previously aired on November 29, 2022.
Intensity3Duration30 minutes