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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Full Body Pilates - Preview
This Pilates class moves briskly through a challenging sequence that tones and stretches your entire body while enhancing your form and balance. Get ready for a standing leg series, Plank work, All Fours glute work, an arm burn with a band, and deep core work with a ball. This class previously aired on December 1, 2022.
Intensity2Duration30 minutes