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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Moment Of Peace Pilates - Preview
Roll out your mat to give yourself a moment of peace in this mindful Pilates class. Move slowly while connecting with your body and focusing on form in supine ab work, a mild Plank series, Bridge, glute and leg exercises, and a satisfying ending stretch. This class previously aired on January 3, 2023.
