Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Grateful Heart Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 45 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Flow through a range of strong, radiant postures to feel the gratefulness of your heart shine. Explore supported heart openers with blocks, core work, Lunge backbends, Wide-Legged Forward Fold, Revolved Dancer Pose, and Camel to finish glowing from within. This class previously aired on November 24, 2022.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Props

2 blocks

Intensity

2

Duration

45 minutes