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New Moon Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 1-2 - 30 mins
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Tap into the fresh energy of the new moon to plant seeds for your intentions. This Vinyasa practice honors the moon’s cycles while flowing steadily through Moon Salutations, Lightning Warrior, Reverse Triangle, Half Moon, and Wild Thing. Don’t forget to save this class to create a ritual for each new moon! This class previously aired on November 21, 2022.

Level

1-2

Practice

Yoga

Teacher

Props

Block

Intensity

2

Duration

30 minutes