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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This Pilates class tones your inner thighs with the help of a magic circle and gliders. If you don’t have gliders, you can wear socks for the same effect. Explore a mat routine that includes Shoulder Bridge, Side Splits, and stretches to burn out and effectively sculpt your inner thighs. This class previously aired on December 12, 2022.