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Plank Party - Preview

Avatar of Ridge Davis
Level 2 - 20 mins

Celebrate your strength! Add some variety to your typical Plank exercises to shake things up and maximize your power. Have fun through Low Plank with Lateral Reach, High Plank, Superman, and Reverse Plank. This class previously aired on January 7, 2023.

Level2PracticeFitnessTeacherRidge DavisIntensity iconIntensity3Duration20 minutes