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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Barre Fusion - Preview
This fusion class targets your lower body and core with a blend of yoga elements, Pilates exercises, and ballet moves. Tone and strengthen through this energizing sequence with a Three-Legged Dog/Arabesque series, a Second Position series, an ab series, and All Fours glute work. Props are strongly recommended to support and intensify your workout! This class previously aired on November 17, 2022. A quick disclaimer: We apologize for the shift in audio quality in this recording around the 8:30 minute mark due to technical difficulties.
Intensity2Duration30 minutes