This fusion class targets your lower body and core with a blend of yoga elements, Pilates exercises, and ballet moves. Tone and strengthen through this energizing sequence with a Three-Legged Dog/Arabesque series, a Second Position series, an ab series, and All Fours glute work. Props are strongly recommended to support and intensify your workout! This class previously aired on November 17, 2022. A quick disclaimer: We apologize for the shift in audio quality in this recording around the 8:30 minute mark due to technical difficulties.