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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Relax With Yin - Preview
Slow down, sink in, and let go of your worries. This Yin practice allows you to unwind and release mind-body tension with Cobbler’s Pose, Square Pose, Sphinx, Pigeon, Supine Twist, and Savasana. This class previously aired on November 13, 2022.
