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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Full Moon Flow - Preview
Sync your practice with the Full Moon in this Vinyasa class that features meditation, visualization, and a circular sequence to amplify your energy. Begin with Cat/Cows, then flow through Low Lunge, Half Split, Goddess Squat, Revolved Chair, and Half Moon. Utilize the moon's wisdom to allow yourself to be vulnerable and seen in full radiance. Don’t forget to save this class to create a ritual for each Full Moon! This class previously aired on November 7, 2022.
