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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Peaceful Yin - Preview
Relax your body and quiet your mind by encouraging stillness while moving slowly through long-held, prop-assisted postures, including Butterfly Pose, Dragon Pose, Sphinx, Frog Pose, Caterpillar Pose, and Savasana. This class previously aired on November 6, 2022.
